A good laugh and a long sleep are the best cure in the doctors book.
Music is a remedy for your mind and makes sleep peaceful.
However, the headphones bulkiness and wire management of earphones make me more anxious than calm.
It creates disturbances in my sleep rather than helping me out.
I was searching for a better alternative.
When I first bought AirPods, I was amazed by its sound quality.
The idea of using AirPods in sleep crossed my mind several times.
But I was confused if it was hazardous to my health or not.
You are confused with the same dilemma, right?
For both of us, Ive analyzed all aspects of sleeping with AirPods.
Also, check out our separate post oncan you charge AirPods without the case.
Should You Sleep With AirPods on?
Its hard to determine.
Many people do it without an issue, and many face problems.
Its like the two sides of a coin.
AirPods relays good music with no outside noise, which helps take your mind off distractions.
On the contrary, AirPods can increase ear wax that hampers hearing.
AirPods can make your sleep better in some aspects.
It calms your mind and blocks the external sounds.
In this way, you will go to sleep faster.
It doesnt have any wire to manage.
So tangled wire with your neck is impossible while using AirPods.
Also, it is quite small in size and fits into your ear perfectly.
On the other hand, AirPods increase ear wax, creating a blockage in your ear.
And you’re free to get bacterial infections using AirPods while sleeping.
So its your choice whether you want to sleep with your AirPods or not.
Heres a complete guide on how tofind lost AirPods that are offline.
How Can AirPods Help You Sleep Better?
Airpods have some excellent features that help you sleep better at night.
The sensors installed are highly active toward motion, Gravity with a great adaptive EQ.
The advantages of AirPods make it better than its competitors.
It has benefits that make you sleep faster.
It literally makes you disconnected from the outside world in noise cancelation mode.
Sleep requires a calm environment where no outside noise interrupts.
AirPods create that environment by blocking the noise.
Sound quality
Apple installs the H1 chip in AirPods.
The H1 chip is known for its superb sound quality and clarity.
The dynamic head tracking feature creates an environment according to your music.
That makes you lose in the melody and sleep fast.
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You dont have to worry about accidents like a sudden wire pull or rolling into them.
So you’re free to sleep tension free.
Suitable size and Durability
AirPods have a small size that fits perfectly with your ear.
So in case you end up over them during sleep, you wont feel any pain.
Sensor
The sensors used in AirPods are susceptible to motion.
The content you are listing is automatically paused, supposing it falls from your ear.
That helps quiet sleeping.
So when you are feeling asleep during music, put your AirPods out, and the music stops.
Heres a complete guide on how tofix AirPods not working on one side.
Is It Bad to Sleep with AirPods?
You may get confused after hearing about the good points about using AirPods in sleep.
But unfortunately, the risks weigh more.
you’ve got the option to get hearing problems if you continuously use headphones during sleep.
Some doctors say AirPods increase the risks of serious diseases like radiation or cancers.
It increases the ear wax build-up as the garbage cant get out of your ear.
This problem is very severe for people who already have a lot of earwax.
It can even block the ear for them.
You should experiment for around a week to see the wax buildup in your ear.
The results will determine whether you might use AirPods during sleep or not.
Bacterial infection
AirPods can increase the bacteria density in your ear.
The bacterias cant increase in a place with airflow.
AirPods block airflow in your ear.
Whenever you use AirPods for a long time, bacteria in your ear increases.
Sleeping with AirPods stops the airflow for 6 to 8 hours.
That increases the risk of bacterial infection.
Quickly check out our epic guide on how tofix Airpods not working on Messenger Calls.
Sleep Disturbance
Any kind of sound prevents you from deep sleeping.
Additionally, dramatic or unexpected sounds can disrupt you while in sleep.
It even wakes you up in the middle of the night.
Whenever that happens, you will be tired and groggy during the day.
Necrosis
Necrosis is a situation where the blood flow to cells and tissues in an organ stops.
This disease will lead organs toward death.
AirPods can create Necrosis in the ear when you put extra pressure on Airpods to fit in your ear.
The tissue around the ear canal wont get enough blood for that extra pressure.
you might feel some major headaches and pain in the ear canal.
This damaged battery can leak its contents to your ear, which can severely damage your ear.
In some cases, you’ve got the option to be deaf for a lifetime.
However, Apple has the best quality standards, so cases like this can happen one in a million.
Also, it kills the sperm of the body, which hampers the reproductivity ability of the human body.
AirPods use Bluetooth waves to transmit audio.
Bluetooth also falls into the radio wave category.
Though researchers didnt find any definite link that Bluetooth causes cancer, you better be careful.
Hold on, brother.
Ive some expert thoughts regarding this topic.
It may help you more in making decisions.
Doctors specializing in nose, ear, and throat say that you shouldnt stop your ears airflow.
Many medical researchers say you should attempt to sleep in a quiet environment.
If that wont help, use the soundbox at a low volume.
So its up to you if you use AirPods during sleep or not.
How to find AirPods after waking up
Its possible to lose your AirPods during sleep.
Its a very annoying problem, right?
Apple has made an effective solution to get rid of situations like this.
it’s possible for you to quickly solve this problem by using FindMy system on your iPhone.
Just go to the website then Find My iPhone and select your AirPods.
Conclusion
In short, using AirPods has its own merits and demerits.
Its noise canceling feature makes you forget the world and flow with the music.
However, ear wax can increase if you use it for a long time.
Thanks for reading this thoroughly.
Now you might determine the answer by yourself if you sleep in with AirPods.
Comment below if you face any other problems, and I will get right to you.
Have a good day.